Archive for May 19, 2009
Semi-Starvation Diets
Ancel Keys’s and Francis Benedicts’ starvation experiments were the most meticulous ever performed studying the effects on body and mind of long-term reduced-calorie diets and weight reduction. I always cringe when I see people doing low calorie diets. However, as we’ll see later, as long as those diets are high in fat and moderate in [...]
