Archive for May 28, 2009

Exercise Not Likely To Rev Your Metabolism

It seems that the experts have been reading this blog!  (Just kidding), but they have unearthed some real information that appears to show that exercise is not the panacea many think it is. The notion that exercise somehow boosts the body’s ability to burn fat for as long as 24 hours after a workout has [...]

Posted on May 28, 2009 at 10:01 pm by Charles · Permalink · Leave a comment
In: Diet, Exercise, Insulin, Obesity

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