Archive for May, 2009

Semi-Starvation Diets

Ancel Keys’s and Francis Benedicts’ starvation experiments were the most meticulous ever performed studying the effects on body and mind of long-term reduced-calorie diets and weight reduction. I always cringe when I see people doing low calorie diets. However, as we’ll see later, as long as those diets are high in fat and moderate in [...]

Posted on May 19, 2009 at 10:58 pm by Charles · Permalink · Leave a comment
In: Diet, Obesity

Fattening Contradictions

Fattening occurs in many species of our world but there is always a purpose. There are long distance migrations, reproduction or survival during periods when food is either unavailable or too risky to procure. Hibernators are an obvious choice to shed light on the assumptions underlying the thrifty-gene hypothesis. Hibernators have fat tissue that responds [...]

Posted on May 17, 2009 at 10:17 pm by Charles · Permalink · Leave a comment
In: Obesity, Populations

Running with Charles

I was too lazy to write a blog post today, so I decided to share this video with you that I shared with my discussion forum. This is only my third video ever so cut me some slack. If you are a runner and you are interested in improving your efficiency and running technique, then [...]

Posted on May 14, 2009 at 11:01 pm by Charles · Permalink · Leave a comment
In: Running

Fat Hunger among the Papuans

In the book, Not by Bread Along Vilhjalmur Stefansson discusses the concept of “fat hunger” and how destructive it can be in a society. As shall be shown in subsequent pages, one longs for fat intensely if there is too little of it, and is promptly satiated when he has had enough. However, really intense [...]

Posted on May 12, 2009 at 10:32 pm by Charles · Permalink · Leave a comment
In: Anthropology, Diet, Populations

More Thrifty Gene

Just few years before James Neel publicly rejected his own hypothesis, obesity researchers begin invoking thrifty genes as the reason why putting on so much weight seems so much easier than losing it. Jules Hirsch of Rockefeller University was the first to do it, using noteworthy logic to do so. We eat during the day [...]

Posted on May 11, 2009 at 12:39 am by Charles · Permalink · 4 Comments
In: Anthropology, Diabetes, Diet, Disease, Populations

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