Archive for February, 2010

Long-term carbohydrate-restricted diet does not induce deleterious metabolic effects.

I don’t usually spend too much time with studies because it’s generally the interpretation that is problematic. The science is always at work and the observations are always true. The question is, what was the cause of the observations and why did the people react in the way that they did. On the one hand, [...]

Posted on February 10, 2010 at 9:21 am by Charles · Permalink · 2 Comments
In: Cholesterol, Diabetes, Diet, Heart Disease

Fatty Foods May Not Be That Bad For Your Heart

The saturated fat found mainly in meat and dairy products has a bad reputation, but a new analysis of published studies finds no clear link between people’s intake of saturated fat and their risk of developing heat disease, according to a new headline at MSNBC. Research has shown that saturated fat can raise blood levels of [...]

Posted on February 8, 2010 at 10:38 am by Charles · Permalink · One Comment
In: Diet, Heart Disease

Sugar!

According to the Wiki, the blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. Normally, in mammals the body maintains the blood glucose level at a reference range between about 3.6 and 5.8 mM (mmol/L). It is tightly regulated as a part [...]

Posted on February 4, 2010 at 2:52 pm by Charles · Permalink · One Comment
In: Sugar, Video

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