Archive for January, 2011
Beware of Captain Obvious!
Tweet Imagine a scenario where you observe a group of three friends. Two of them are trying to figure out a situation. Say that they are at the mall and two of the three go to find the car when it’s time to leave. They drove a black SUV to the mall. They are standing [...]
In: Diet, Exercise, Obesity
Metabolic Syndrome and the Liver
Tweet I’m off to a slow start blogging in 2011, but as with many things when you’re ZC, there just isn’t so much to talk about. It’s all about doing. The experience is the biggest thing. We can sit around and haggling and speculating about diet all day long but the bottom line is that [...]
In: Cholesterol, Diabetes, Diet, Disease, Heart Disease, Hypertension
Blame the Brain
Tweet Well, it’s 2011 and I’m here to tell you that so-called “nutrition science” is no smarter this year than it was last year. I hate to say it, but it’s true. For too long, bad habits concerning food have been blamed on behaviors. Obesity is a result of being slothful or gluttonous. Being lean [...]
