2009 Results
Date: Event, Location, (Number of times running venue)
February 8, 2009: Run for the Roses 5k, Raleigh, NC (Second)
February 21, 2009: Coach Bubba 20k, Durham, NC (First)
March 7, 2009: Cary Distance Festival 10k, Cary, NC (First)
March 8, 2009: St. Patty’s Run Green 8k, Raleigh, NC (First)
March 22, 2009: Shamrock Half-Marathon, Virginia Beach, VA (Third)
April 4, 2009: Cary Road Race 10k, Cary, NC (First)
April 11, 2009: Murray Neely Invitational 800 Meter Run, Greensboro, NC (First) (First 800m since high school)
April 18, 2009: 2009 Carolina Masters Track and Field Invitational (First)
April 25, 2009: Franklin 5000 (5k), Chapel Hill, NC (First) (My name is misspelled as Charles Worthington instead of Washington. I registered this morning and evidently didn’t print very clearly!
May 1st and 2nd, 2009: BB&T Bob Boal Masters & Open Track and Field Meet , NC (First)
May 9th, 2009: Capital City Classic 10k, Raleigh, NC (First)
May 17, 2009: Twelth Biltmore/Kiwanis 15k, Ashville, NC (Second)
May 23, 2009: South Carolina Open and Masters Track Classic (First)
May 30, 2009: Fun Run for Charities 15k, Rocky Mount, NC (First)
June 14, 2009: Indiana Open and Masters Outdoor Track & Field Championships, Terre Haute, IN (First)
June 20, 2009: 8th Annual 5k Road Race Presented by Wake Forest Rotary Club @ The Factory, Wake Forest, NC (First) Official Results not yet posted. Finished 4th overall and 21:22.
June 27, 2009: 2009 Virginia Association Masters and Open Track and Field Championships, Richmond, VA (First)
July 4, 2009: The Historic Peachtree Road Race 10k, Atlanta, GA (First)
July 18, 2009: Historic Beaufort Road Race 10k, Beaufort, NC (First)
August 2nd, 2009: Rock-n-Roll Chicago Half-Marathon, Chicago, IL (First)
September 6th, 2009: Rock-n-Roll Half Marathon, Virginia Beach, VA (Third)
September 13th, 2009: Magnificent Mile, Raleigh, NC (Third)
September 20th, 2009: ING Philadelphia Distance Run Half-Marathon (Second)
October 3rd, 2009: Selma Railroad Run 5k - Selma, NC (First)
October 17th, 2009: Oyster Festival Road Race 10K – Ocean Isle Beach, NC (First)
November 1, 2009: Battleship Half Marathon, Wilmington, NC (First)
November, 15, 2009: Rock-n-Roll San Antonio Half Marathon, San Antonio, TX (First)
(Events are subject to change – Results will be hyperlinked as events are completed.)
PERSONAL RECORDS (From age 39 onward — let’s not even talk about high school):
400 Meters: 58:45 (2009 South Carolina Open and Masters Track Classic, Greenville, SC)
800 Meters: 2:16:38 (2009 Carolinas Track and Field Invitational, Charlotte, NC)
1600 Meters: 5:25:90 (chip) (2009 Magnificent Mile, Raleigh, NC)
5k: 20:23 (2009 Selma Railroad Run 5k, Selma, NC)
10k: 43:39 (2009 Oyster 10k Road Race, Ocean Isle Beach, NC)
15k: 1:09:30 (2008 Biltmore 15k, Asheville, NC)
Half Marathon: 1:36:07 (2009 Philadelphia Distance Classic, Philadelphia, PA)






