Archive for the ‘Running’ Category
Train the Way you Race!
Tweet Last weekend, I participated in the Rock-n-Roll New Orleans half marathon. I completed the race in a time of one hour and thirty-nine minutes. It was far from my best race, but a good start to the season after a few weeks of base mileage. Prior to the race, runners attend a Health and [...]
In: Diet, Exercise, Running
2012 – Looking Forward
Tweet I’m still here! I know, I haven’t been in the mood to blog for much of 2011 and I can’t guarantee that I’ll be much more active in 2012, but I will post when I find something interesting to write about. For those of you interested in ZC and athletics, you can check my [...]
Do Certain Shoes Prevent Injury?
Tweet I haven’t written about running in quite some time, especially because I’ve scaled back quite a bit. However, I’ve ramped up a little lately preparing to run the Rock-n-Roll Chicago half marathon next weekend. So since I’ve been a little preoccupied with the subject, I came across a New York Times article examining whether [...]
Born to Run – My Review
Tweet This is my review of the book, Born to Run which was expertly written and lived by Christopher McDougal. Overall, it was a very good book and I hope it serves as a shot in the arm to the running community. Many paper tigers were slain in this book and many poor ideas concerning [...]
Running: I think I’ve got it!
Tweet My apologies to those running aficionados who enjoyed some of the early articles on running. As I became healthier, I did less running and more competing. Last year, I had a very ambitious competition schedule including Masters Track and Field which was like a dream come true. This year, I ran in Phoenix, but [...]
